In this week's community episode, Jenna shares the story of the passing of her furry BFF, Horatio. We also learn about the importance of self-talk along with some strategies to practice grace with yourself. Our #jennagem surrounds the act of asking for feedback, when it works, how it works and when it's missing the mark.

Please submit your comments surrounding ideas for including professionals and topics outside of the Pilates Profession by email Jenna at [email protected] or calling 331.240.1655

RESOURCES:

Horatio Moves Book

Horatio Moves Class on Pilates Anytime

Gem Seekers Group Coaching Program

Teach From The Heart Membership

SPONSOR OFFERS:

Pilates Anytime.com - Workout of the week: #3761 Locomotion Warm Up With Juan Nieto

Use code: COMMUNITY for a free 30-day trial.

Farm Girl Marketing Solutions - Receive $50 off of a "New Client Friendly Review" with Becky Monroe when you use the code UNFILTERED. CLICK HERE TO BOOK YOUR APPOINTMENT

Lesley Logan is headed back to Cambodia in March 2020 - Learn more at lesleyloganpilates.com

LINKS:

Pilates Unfiltered CEC's

Polestar Life Retreat With Brent Anderson and Jenna

Teach From The Heart UK