Whenever you undertake a new project, have a baby, start a job hunt, learn a new skill, there is preparation and dedication required. There is adjusting your schedule, shifting your priorities, waking up earlier and doing the work until you have the result you want. Changing your relationship to alcohol via your relationship to yourself is no different. You have to set the stage and create a container that will  support you, inspire you and guide you through the work and through the hardest of times and an opportunity to celebrate your successes! Investing in self discovery is the best investment of your life time, it is one where you are always in control of the results.

You can't change if you don't change how you are doing things and showing up for your life.
During this 5 part series,  I will teach you the five biggest mistakes people make when trying to quit drinking alcohol, how to recognize it, what to do different and how have some fun!
Don't miss all 5, It's a game changer.

Learn how to respect your own decisions before trying to please others: Schedule a complimentary alignment session:  HERE.

Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me.

Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.