Everyday Endorphins

EP #103- You’re Not Who You Think You Are: A Conversation on Identity, Embracing Uncertainty, and Living Presently with Andrew Murnane, Co-Host of Dualistic Unity

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How can we better understand ourselves, our identities, and learn to embrace the realities of life? These are all questions I explore with Andrew Murnane, Co-Host of the Dualistic Unity podcast and content creator who has amassed 1M+ followers on TikTok, this week on Everyday Endorphins. In this episode, Andrew and I chat about:

  • Life as one big synchronicity and how to recognize moments that align
  • Andrew's struggles with self confidence and mental health growing up
  • Why its important to not take things personally in life, and how to do so in a way that sets you free
  • Relinquishing ideas we build of ourselves and learning to embrace uncertainty
  • What it means to know yourself
  • The reality of living in the present moment
  • Why happiness isn't something to be "pursued"
  • What brings Andrew endorphins
    • ...more
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    Everyday EndorphinsBy Stella Stephanopoulos
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