A Talk2BeWell Podcast on how to handle anticipated holiday stress. In addition to listening to this episode we recommend reviewing W2BW's Stress Module - <a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwork2bewell.org%2Fcurriculum%2Fstress%2F&data=05%7C01%7Ckristi.fitzgerald%40providence.org%7C05c512b383944c113af608dbeab22e8e%7C2e3190869a2646a3865f615bed576786%7C0%7C0%7C638361823231988546%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=RlQ4BTRXJ1J3HYGK2GxAIivw6ktvFlS5Z5BB95nVAnM%3D&reserved=0">Work2BeWell Stress & Anxiety lessons for youth & teens</a> #Talk2bewell #work2bewell #holidays #stress

 <a href="https://psjh.give.providence.org/give/415298#!/donation/checkout" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>

A Talk2BeWell Podcast on how to handle anticipated holiday stress. In addition to listening to this episode we recommend reviewing W2BW's Stress Module - Work2BeWell Stress & Anxiety lessons for youth & teens #Talk2bewell #work2bewell #holidays #stress ★ Support this podcast ★

A Talk2BeWell Podcast on how to handle anticipated holiday stress. In addition to listening to this episode we recommend reviewing W2BW's Stress Module - <a href="https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwork2bewell.org%2Fcurriculum%2Fstress%2F&amp;data=05%7C01%7Ckristi.fitzgerald%40providence.org%7C05c512b383944c113af608dbeab22e8e%7C2e3190869a2646a3865f615bed576786%7C0%7C0%7C638361823231988546%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=RlQ4BTRXJ1J3HYGK2GxAIivw6ktvFlS5Z5BB95nVAnM%3D&amp;reserved=0" rel="noopener noreferrer">Work2BeWell Stress &amp; Anxiety lessons for youth &amp; teens</a> #Talk2bewell #work2bewell #holidays #stress

 <a href="https://psjh.give.providence.org/give/415298#!/donation/checkout" title="★ Support this podcast ★" rel="noopener noreferrer">★ Support this podcast ★</a>

EP 104: Anticipating Holiday Stress

Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.

For more information and resources, please visit https://work2bewell.org/

Music: Mi-Lo by Smith the Mister 
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT

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Mental Health

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Self-Improvement

Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT

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EP 104: Anticipating Holiday Stress

EP 104: Anticipating Holiday Stress