We all have different goals (in biz and life), and we all have different versions of what success looks like. But if we want to reach our goals and achieve the success we crave –we first need to master our mindset. 

 

As my guest today says, “You can have the best strategy in the world. But if your mindset is garbage, it won’t matter.” 

 

Wait, Kelsey, how can we adjust and reframe and rewire our mindset, so we aren’t holding ourselves back from success??

 

I’m so glad you asked!

 

Getting the support you need can be a huge factor in mastering your mindset and, thus, your success! The right kind of support can help you gain awareness around what’s holding you back and develop a game plan tailored to you and your goals!

 

Luckily for you, my guest today is a HUGE support for her clients, and she has gotten some seriously incredible (and tangible!) results for herself and her high-performing clients. 

 

Today I am talking to the uber-talented Elizabeth Louis, an Execute Performance Coach for high-performers, professional athletes, corporate, private, & small business powerhouses, and innovation-driven entrepreneurs.

 

Elizabeth also specializes in performance, trauma, & crisis therapy, group psychoeducation, and mental health coaching, where she helps clients develop a champion mindset, improve self-esteem, fine-tune goals, shift perspectives, overcome traumas, face fear, achieve success, gain mental freedom, and more. 

 

Not only does Elizabeth have the psychology and counseling graduate degrees to inform her work, but she’s literally been in the trenches of trauma herself and truly understands what her clients are going through. 

 

And let me tell you, as a coach myself, I’ll verify that when you can relate to your clients, you can better help them achieve success and be a more effective coach. 

 

So, if you’re ready to optimize your mindset, your business, and your life –this conversation is for you.

 

In this episode, you’ll get supported, encouraged, educated, and even get some tough love on reaching your highest potential and, ultimately, success! So press that play button, and let’s go!!

Leave a 5 star review on iTunes! 

 

Times to Check Out:

[00:45] How Elizabeth’s unique history shaped her trajectory

[2:40] What is an executive performance coach

[4:39] Why you always can’t check your problems at the door

[5:20] The effect of social media on our human psyche

[6:07] Unpacking ambition, greed, and why perfection isn’t achievable

[7:20] Small micro changes you can make to relieve stress and embrace your own version of success

[9:23] Why we tie our success and self-confidence together

[10:45] Surprising discoverings about high-net clients she’s worked with

[12:30] Deciding what’s truly important in life

[13:02] Why business has a lot of luck involved in it

[13:45] Why a bad mindset always trumps a great strategy

[15:40] The value of self-confidence and why it comes with experience

[16:09] How to see failure as growth 

[17:58] Why the personal development industry isn’t perfect

[20:30] Why there’s no right way to do it

[22:14] Why you still have to do the work to get to where you want to be

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