We put so much pressure and judgment on ourselves when we focus on trying to stop something. Listen in to learn a better way. My site:  <a href='https://jennbaron.com/life-coaching/'>https://jennbaron.com/life-coaching/</a> My YouTube channel:  <a href='https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ'>https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ</a> Facebook:  <a href='https://www.facebook.com/jennifer.baron.9/'>https://www.facebook.com/jennifer.baron.9/</a> IG:  <a href='https://www.instagram.com/jennbaron/?hl=en'>https://www.instagram.com/jennbaron/?hl=en</a>

We put so much pressure and judgment on ourselves when we focus on trying to stop something. Listen in to learn a better way. My site: https://jennbaron.com/life-coaching/ My YouTube channel: https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ Facebook: https://www.facebook.com/jennifer.baron.9/ IG: https://www.instagram.com/jennbaron/?hl=en

We put so much pressure and judgment on ourselves when we focus on trying to stop something. Listen in to learn a better way. My site:&nbsp; <a href="https://jennbaron.com/life-coaching/" rel="noopener noreferrer">https://jennbaron.com/life-coaching/</a> My YouTube channel:&nbsp; <a href="https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ" rel="noopener noreferrer">https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQ</a> Facebook:&nbsp; <a href="https://www.facebook.com/jennifer.baron.9/" rel="noopener noreferrer">https://www.facebook.com/jennifer.baron.9/</a> IG:&nbsp; <a href="https://www.instagram.com/jennbaron/?hl=en" rel="noopener noreferrer">https://www.instagram.com/jennbaron/?hl=en</a> &nbsp;

Ep. 104 Stop trying to stop

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

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Ep. 104 Stop trying to stop

Ep. 104 Stop trying to stop