It's Time To Be YOU

Ep. 104 What Do YOU Stand For with Amy Hager


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What if your life changed the moment you stopped trying to make everyone else happy?

In today's episode, I sit down with Amy Hager — messaging and marketing mentor, speaker, and overall incredible human — for a conversation that goes far beyond business.

Amy shares how racing go-karts at nine years old taught her about visibility, resilience, relationship building, and showing up even when you don't win. From there, we dive into people pleasing, perfectionism, authenticity, boundaries, vulnerability, and learning how to stop carrying responsibility for everyone else's emotions.

This episode is full of honest reflections, mindset shifts, and reminders that you do not have to be perfect to be impactful.

We also talk about:

  • Why no one "bats 1,000" and why that's okay
  • Learning to focus on what you can control
  • The emotional and physical cost of living out of alignment
  • How to know what's yours to carry — and what isn't
  • Setting boundaries with family and difficult relationships
  • Why your message should attract and repel
  • The power of "I am" statements and asking yourself: "What do I stand for?"
  • Showing up authentically in business and life
  • Why vulnerability doesn't mean being an open book
  • The importance of reflection, self-awareness, and self-trust

One of my favorite takeaways from this conversation is the reminder that authenticity is not about being perfect — it's about being honest with yourself and allowing yourself to evolve.

Amy brings such a grounded, refreshing perspective to this conversation, and I know so many of you are going to feel seen by what she shares.

Connect with Amy: Facebook: Amy Hager LinkedIn: Amy Hager, CAE-IOM

Connect with me, Ariel Vaughan:

Instagram: @beyoutifulchick

Instagram: @itstimetobeyoupodcast

For more, visit: itstimetobeyou.com

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It's Time To Be YOUBy Ariel Vaughan

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