We have a cultural and societal allergy to going slow. We believe slowness equates to laziness or being unproductive and yet constant speed takes a heavy toll on our systems. In this episode of The Path Home, Jamie dives into our revulsion toward and hunger for slowness and how we can practice slowing down without judging ourselves.

Sign up for access to Jamie's FREE resource library and her bi-weekly newsletter, The Path Home: https://jamiegreenwood.co/resource-library-signup

Follow Jamie on Instagram: https://www.instagram.com/jamiegreenwoodcoaching/