Ep 105 is out on all your favourite platforms! This week's special guest is fellow STCfit coach Aimee Louise.

This week's topics:
1. Common traits of successful clients 4:58
2. How to set/reassess values vs. goals 14:47
3. Leveraging values to create success 24:06
4. Alignment / prioritisation of values 35:10
5. Values affecting behaviour / thoughts 49:01

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!