From the gym floor to online, and everything in-between, here's how to make a full-fledged career as a personal trainer and business owner.

This week's topics:

1. Developing confidence as a coach/person 8:55

2. What going all-in F2F can get you 21:10

3. What going all-in online can get you 26:25

4. Not just "more" - What scaling looks like 33:30

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Over a decade in, and these big shifts / decisions still frighten us - here's what we wish we knew earlier on.

This week's topics:

1. What running 4 businesses' pages taught me 17:31

2. Why the "correct" career path doesn't exist 23:38

3. Evolving my niche scared the sh*t out of me 32:51

4. How to reach your perfect work week 39:55

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Going viral, running workshops / events, getting referrals... What will actually reliably get you clients?

This week's topics:

1. You can't shortcut coaching expertise 6:25

2. Should you run a workshop, or event? 19:13

3. Underrated: Referrals & up-selling 27:45

4. How many clients going viral got me 37:10

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Content stresses you out because you're poorly equipped; Here's how to build better systems to fix that.

This week's topics:

1. Stop reactively posting & start building 18:14

2. What to do instead of "just post more" 26:05

3. Are you talking to the wrong person? 28:37

4. A.I. isn't the problem, bad use of it is 34:40

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

We can still remember the exact moments we've felt like quitting. Nothing's working, you're going flat-out, with no end in sight... Here's how you can turn the tide.

This week's topics:

1. The times we've felt like giving up 13:06

2. When to pivot or seek help instead 20:52

3. Understanding the gap of knowledge 29:17

4. Maybe you haven't actually failed yet 35:52

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This is how you take charge of your business, stop being beholden to leads, and present yourself as (and be) a leader.

This week's topics:

1. Overcoming the fear of pushback 6:42

2. What leadership looks like, to clients 18:15

3. How to become a leader / expert 25:24

4. Is it any different / harder online? 34:04

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Not every business owner has to "eat sh*t" for years, especially if it's not the right sh*t. Here are our biggest lessons in how to set up your days/weeks how you want.

This week's topics:

1. Should you co-coach clients? 3:14

2. What does your week consist of? 10:05

3. How to work towards your ideal week 18:40

4. Maybe you have more in your tank 30:35

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

After years face-to-face, Yiannis made the transition online - Here are the toughest lessons he learned on the way to full books.

This week's topics:

1. Online coaching isn't as "free" as expected 10:35

2. The most invaluable thing about F2F PT 20:30

3. What F2F PTs massively under-estimate 26:20

4. When your systems get stress-tested 48:05

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

After over a decade and still going strong, here are our biggest takeaways concerning business systems, effort / burnout, and self-confidence.

This week's topics:

1. STC 'Before Jess' era vs. after

2. Is cafe work culture B.S.? 12:23

3. Can a CRM benefit even sole traders? 20:35

4. Do people buy you or your results? 29:08

5. Is burnout inevitable for success? 36:54

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

We were in your shoes - tired, stuck, spiraling. Here's how to take the reins back and build your ideal business.

This week's topics:

1. The spiral of poor money habits 9:00

2. Determining your "lifestyle" amount 11:38

3. Your perfect week - Ideal income & capacity 25:10

4. How money anxiety led us to bad decisions 31:38

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