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By Forward Moves
The podcast currently has 23 episodes available.
It's all happening! In this milestone episode, Ash and Keira reflect on the incredible journey of Forward Moves over the past year, sharing insights on how the podcast has impacted the business.
They chat about our recent Upgrade campaign bringing exciting improvements to the membership, new team members, and upcoming plans.
Tune in for a recap and a glimpse into what's coming in the new year!
Looking to make your move?
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In today's episode, Ash and Keira chat with IFBB Bikini Pro and Posing Coach, Lisa Reid, about the ins and outs of running a successful posing business.
Lisa shares her journey from athlete to business owner, tackling challenges like imposter syndrome, client management, and balancing work with personal life.
Hear her insights on building a loyal clientele, launching a posing business, and the power of networking in the fitness industry.
Looking to make your move?
Book a call with Ash
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Lisa's Instagram
In this personal episode, Ash opens up about the impact of her long-term health condition and how it has shaped her approach to health, fitness, and business.
From multiple surgeries to ongoing personal and professional challenges, Ash discusses the power of resilience, self-care, and open communication with clients.
Her story highlights the importance of not letting chronic conditions define your life while navigating entrepreneurship with empathy and strength.
Looking to make your move?
Book a call with Ash
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We are back with the inside scoop on all the latest updates from our top training apps including Everfit, and HubFit!
If you’re ready to make your systems smoother and your clients happier, don’t miss this roundup of app innovations that are changing the fitness business.
Looking to make your move?
Book a call with Ash
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Bec Johnson joins us to chat about her evolution from face-to-face PT to running a successful online coaching business, The Bec Project.
We dive into her journey, the highs and lows of building a brand, setting boundaries and how she’s managed to balance her love for fitness with running a growing business.
Plus, plenty of laughs and real talk about what it takes to thrive in the fitness industry!
Looking to make your move?
Book a call with Ash
Visit our website
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Bec's Instagram
In this episode of the Forward Moves Podcast, we chat with Rachael Toohey, founder of The Female Collective, about her journey from personal training to running a thriving online coaching business.
Rachael shares the highs and lows of transitioning to an online model, how she found balance amidst burnout, and the importance of building long-term relationships with clients.
If you're a coach considering making the shift to online, or struggling with managing client capacity and personal well-being, this episode is for you!
Looking to make your move?
Book a call with Ash
Visit our website
Follow us on our socials
Forward Moves Instagram
Ash's Instagram
Keira's Instagram
Rachael's Instagram
In this episode of the Forward Moves Podcast, we dive into the ins and outs of personal versus business branding in the fitness industry.
Alongside our graphic designer Rae and social media consultant Starr, we explore whether it’s best to merge your personal identity with your business or to keep them separate.
If you're a fitness pro figuring out how to present yourself and your brand online, this episode is packed with insights to help you navigate that journey.
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Do you ever wonder what your branding says about your business?
Does your branding make your customers excited? Do you even like it?
We are excited to join you today with our very own Graphic Designer Rae, and, Social Media Strategist Starr to chat to you about all things branding.
During this conversation we speak about how we build brands, what you should be focusing on with branding and how to show up on your socials once your branding is complete
Starr's Instagram
Forward Moves Website
Forward Moves Instagram
Ash's Instagram
Keira's Instagram
Let's chat about some great updates that have happened recently on your favourite apps and we also take you through a new app that has surfaced recently called HubFit and all of Keira's thoughts on the app and if it might be right for you!
Let us know what you think!
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Visit our website
Are you wanting to launch a challenge this Spring on Everfit? We have you covered. We answer all the questions on how to set up a challenge in Everfit from the structure to the marketing behind it.
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Ash's Instagram
Keira's Instagram
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Visit our website
The podcast currently has 23 episodes available.
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