The Bikini and the Brain

By Adam Bonilla/ Ashley Kaltwasser

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in... more

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FAQs about The Bikini and the Brain:

How many episodes does The Bikini and the Brain have?

The podcast currently has 255 episodes available.

The Bikini and the Brain episodes:

January 16, 2025 Q&A with Ashley and Adam
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
56min
January 14, 2025 Intuitive Eating
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
44min
January 02, 2025 Year End Recap
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
1h 1min
December 23, 2024 Fit Model Division
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
52min
December 16, 2024 Happy Healthy Holidays
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
44min
December 12, 2024 Prep Audit
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
57min
December 09, 2024 The Sacrifices We Make
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
49min
November 21, 2024 The Athletes Mindset
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Train or pose with Adam at the world famous Contest Prep Center in Las Vegas, now available on Thursdays and Fridays.

Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Follow Ashely and Adam on Instagram
@ashleykfit
@teamelitephysique
...more
1h 4min
November 18, 2024 Bikini History Made! 50 Pro Wins.
...more
41min
October 28, 2024 Peak Week Why's
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
...more
40min

FAQs about The Bikini and the Brain:

How many episodes does The Bikini and the Brain have?

The podcast currently has 255 episodes available.

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