From party phases to comp preps - and hospital shifts to breathwork coaching - Jayden and Sheoni Riggs have lived it all 💪

In this refreshingly honest (and fun) episode, we unpack their journey from personal transformation to building New Paradigm Coaching (with the help of our Business Moves Program) - a business grounded in proactive health, emotional resilience, and real results.

We talk:

• Jayden’s shift from partying to bodybuilding

• Sheoni's pivot from nursing to coaching

• Why the healthcare system needs a prevention overhaul

• Learning to charge your worth (after doing everything for free)

• The realities of running a business as a couple

• Boundaries, stress, and the power of nervous system regulation

  
  

If you’re a coach, trainer, or wellness pro trying to do things differently - this one’s for you.

🎧 Tune in for wisdom, laughter, and a real reminder that success lies in the process.

Looking to make your move?

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