The Forward Moves Podcast

Jayden & Sheoni Riggs: Coaching, Competing & Running a Business as a Powerhouse Couple


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From party phases to comp preps - and hospital shifts to breathwork coaching - Jayden and Sheoni Riggs have lived it all 💪


In this refreshingly honest (and fun) episode, we unpack their journey from personal transformation to building New Paradigm Coaching (with the help of our Business Moves Program) - a business grounded in proactive health, emotional resilience, and real results.


We talk:

  • Jayden’s shift from partying to bodybuilding

  • Sheoni's pivot from nursing to coaching

  • Why the healthcare system needs a prevention overhaul

  • Learning to charge your worth (after doing everything for free)

  • The realities of running a business as a couple

  • Boundaries, stress, and the power of nervous system regulation


If you’re a coach, trainer, or wellness pro trying to do things differently - this one’s for you.


🎧 Tune in for wisdom, laughter, and a real reminder that success lies in the process.


Looking to make your move?

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ash's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keira's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sheoni's Instagram

Jayden's Instagram

New Paradigm Coaching

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