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From party phases to comp preps - and hospital shifts to breathwork coaching - Jayden and Sheoni Riggs have lived it all 💪
In this refreshingly honest (and fun) episode, we unpack their journey from personal transformation to building New Paradigm Coaching (with the help of our Business Moves Program) - a business grounded in proactive health, emotional resilience, and real results.
We talk:
Jayden’s shift from partying to bodybuilding
Sheoni's pivot from nursing to coaching
Why the healthcare system needs a prevention overhaul
Learning to charge your worth (after doing everything for free)
The realities of running a business as a couple
Boundaries, stress, and the power of nervous system regulation
If you’re a coach, trainer, or wellness pro trying to do things differently - this one’s for you.
🎧 Tune in for wisdom, laughter, and a real reminder that success lies in the process.
Looking to make your move?
Book a Free Call
Visit our website
Follow us on our socials
Forward Moves Instagram
Ash's Instagram
Keira's Instagram
Sheoni's Instagram
Jayden's Instagram
New Paradigm Coaching
By Forward MovesFrom party phases to comp preps - and hospital shifts to breathwork coaching - Jayden and Sheoni Riggs have lived it all 💪
In this refreshingly honest (and fun) episode, we unpack their journey from personal transformation to building New Paradigm Coaching (with the help of our Business Moves Program) - a business grounded in proactive health, emotional resilience, and real results.
We talk:
Jayden’s shift from partying to bodybuilding
Sheoni's pivot from nursing to coaching
Why the healthcare system needs a prevention overhaul
Learning to charge your worth (after doing everything for free)
The realities of running a business as a couple
Boundaries, stress, and the power of nervous system regulation
If you’re a coach, trainer, or wellness pro trying to do things differently - this one’s for you.
🎧 Tune in for wisdom, laughter, and a real reminder that success lies in the process.
Looking to make your move?
Book a Free Call
Visit our website
Follow us on our socials
Forward Moves Instagram
Ash's Instagram
Keira's Instagram
Sheoni's Instagram
Jayden's Instagram
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