This week is a BIG catch up from bub night routines, being sick, travel plans and the luteal phase absolutely ruining Lily, to working, fashion, dinners and everything in between.

We’re also chatting Lily’s latest shoot with Hannah x Inform, the crazy results that can come from consistency during an off season, and why we’re both feeling like we need a holiday ASAP.

Plus, we’re discussing Alex Cooper buying the girls’ registry, a very interesting DM about peptides, and sharing our current recommendations, Tori’s slow cooker obsession and Lily’s favourite All For Mimi tanks.

Basically… a big life update, lots of opinions and a whole lot of chit chat 🤍

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Raw Reality https://rawreality.com.au/

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#196 You say you want your dream life, but are you actually willing to do what it requires?

In this episode, we’re challenging the idea that success should feel easy, perfectly balanced or constantly “aligned.” Because while you can manifest, journal, visualise and dream about the life you want… at some point, you actually have to do the work.

We’re talking about the difference between wanting the outcome and being willing to do what it takes to get there, from building a successful business and becoming a creator, to getting fit, making money and creating the life you actually want.

We get real about the influencer life people only see from the outside, Lily’s journey of realising she wasn’t working as hard as she thought she was, getting out of the victim mindset, comparing your starting point to someone else’s, and why being busy doesn’t always mean you’re moving forward.

We also unpack the uncomfortable truth that hard work doesn’t guarantee success, life isn’t always fair, and sometimes being uncomfortable doesn’t mean you should stop.

Because your dream life isn’t something you simply manifest.

It’s something you build.

And the question we want you to finish this episode asking yourself is:

If I carried on being the person I am today, would I actually reach my goals?

You say you want your dream life, but are you actually willing to do what it requires?

Challenging the whole idea that success should feel easy, perfectly balanced, or constantly aligned.

2026 Notion template

Raw Reality https://rawreality.com.au/

**https://rawreality.com.au/products/life-upgrade-system-notion-template**

Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

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@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

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Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

From Tori’s Melbourne trip, the latest Tate updates and all things motherhood, to Lily’s first ever solo MSCR shoot, Saturday chaos and a movie night in the warehouse.

Then we’re getting into the weirdest aesthetic trends on the internet, rib contouring?! The “skinny” trend making its way around the algorithm, period stories from IG and why what you see online is SO different depending on your algorithm.

Plus, our latest recommendations, including the Redken hair product we’re obsessed with, Tower 28 and the Indy Clinton podcast.

Basically… a big catch-up, a lot of opinions and some seriously questionable internet trends 😂

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Raw Reality https://rawreality.com.au/

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Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

What started with contractions and the excitement of finally meeting her baby quickly turned into something Tori never could have prepared for.

In this episode, Tori takes us through her birth story from the very beginning, the first contractions, the anticipation, heading into hospital, labour, the moment her baby arrived… and then how everything suddenly took a terrifying turn.

What was meant to be one of the biggest and most special moments of her life became an emergency, with things unfolding completely differently to how she imagined.

We’re talking the full birth story, the moments that scared her, what was happening behind the scenes, how she felt in the aftermath and what it was really like going from “I’m about to meet my baby” to “something is seriously wrong.”

Raw, emotional, chaotic and completely unfiltered. This is Tori’s birth story. 🤍

2026 Notion template

Raw Reality https://rawreality.com.au/

**https://rawreality.com.au/products/life-upgrade-system-notion-template**

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@rawreallity https://www.instagram.com/rawreallity

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The Friday chats are officially here... and they're here to stay. 💌

One of us is navigating newborn life, the other has just survived a Euro summer, so naturally, we had a LOT to catch up on.

From birth debriefs and the reality of becoming a mum, to travel chaos, questionable decisions, hilarious stories and all the life updates in between, this episode is exactly what it feels like to catch up with your best friends.

No big topic. No deep dive. Just the girls chatting, oversharing, laughing and filling you in on everything that's been happening behind the scenes.

Welcome to your new Friday tradition!!

2026 Notion template

Raw Reality https://rawreality.com.au/

**https://rawreality.com.au/products/life-upgrade-system-notion-template**

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@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

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Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Over the past few episodes, we've unpacked why mid-year slumps happen, shared our different perspectives on getting out of them, and talked about what it really means to reset your life without trying to become a completely different person.

Now it's time to bring it all together.

This episode is the wake-up call you might not want, but probably need. We explore the uncomfortable truths that keep us stuck, why we often blame our timing, motivation or circumstances instead of taking ownership, and how raising your standards can completely change the direction of your life.

We challenge you to ask yourself the questions you've been avoiding. What truth have you been avoiding? Where are you lying to yourself? What part of your life feels out of alignment? What are you blaming instead of changing? What behaviours are no longer acceptable for the person you're trying to become?

Because the reality is, you can want more for your life, but eventually you have to start acting like it. The things you tolerate become the life you live, and if you keep accepting a life you say you don't want, you're choosing it.

This episode isn't about becoming perfect. It's about becoming honest. It's about having the hard conversation with yourself, taking responsibility, embracing discomfort and choosing growth over excuses, because that's where real momentum begins.

Your next chapter starts the moment you stop making excuses for the current one.

2026 Notion template

Raw Reality https://rawreality.com.au/

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Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#194 It's been a while, so consider this your life catch up.

In this episode, we're sitting down with no script and no pressure, just an honest conversation about where life has taken us over the past six months. We chat about what's changed, what we've been navigating behind the scenes, the highs, the challenges, and the lessons we've learnt along the way.

From personal growth and relationships to work, health, and what's been taking up the most space in our minds lately, this episode is a chance to reflect on the season we're in and share where we're heading next.

If you've ever looked back and realised just how much life can change in a short amount of time, this one's for you. Grab a coffee, get comfortable, and come catch up with us.

2026 Notion template

Raw Reality https://rawreality.com.au/

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Not all burnout comes from doing too much.Sometimes the exhaustion you're feeling isn't because your schedule is full. It's because you've become disconnected from the things that make you feel like you.In this episode, we're unpacking what burnout can really look like. Losing touch with your purpose, your habits, your joy, and the version of yourself you know you're capable of being. We talk about how disconnection often happens slowly through small, everyday choices and why it's so easy to mistake feeling lost for simply being tired.Together, we explore the difference between physical, mental, and emotional exhaustion, how to recognise whether you need rest or a change in direction, and why taking time off isn't always the answer.We also leave you with a simple but powerful exercise: creating your own Back to Me List. A reminder of the habits, routines, people, and environments that bring you back to your best self.Because the goal isn't to become someone new. The goal is to come home to yourself.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#193 This week we are sending you a reply from Tori’s conversation on Talk Therapy as this is such a strong and heartfelt conversation about Tori’s journey with PCOS, the labels she was given at a young age, and how years of looking after her health eventually led to something she never saw coming.We speak about the pressure that can come with a diagnosis, what it's like living in a body that feels like it's working against you, and why comparing your timeline to everyone else's only creates more fear. Tori also shares the reality of pregnancy, the challenges she's faced physically and mentally, and how she's learnt to hold gratitude and struggle at the same time.This conversation isn't about having all the answers. It's about trusting yourself, questioning the stories you've been told, and remembering that every body and every journey is different.We hope this episode gives you a different perspective, starts conversations that matter, and reminds you that there is no one right way for life to unfold. 🤍

Talk Therapy Podcasthttps://open.spotify.com/show/272k3NJnnlEIAkiYV9c4J0?si=PG1ySQcCT-G0m9jqjRLbtA&utm_source=copy-link
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Halfway through the year doesn't mean it's too late, it means you have a choice.

In this episode, we're talking about why your reset doesn't need to be dramatic. You don't need a new version of yourself. You need consistency from the version of you that already knows what works.

We dive into the power of returning to your fundamentals, creating your own "Back to Me List," and why the all-or-nothing mindset is probably the biggest thing holding you back. We also chat about minimum vs. maximum standards, why momentum matters more than perfection, and how the smallest habits are often the ones that create the biggest change.

If you've been waiting for the "perfect" Monday, the "right" motivation, or a complete life makeover before starting again, this episode is your reminder that consistency will always beat perfection.

Because six months from now, your life won't be different because of one massive decision. It'll be different because of the small choices you repeated every single day.

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Raw Reality https://rawreality.com.au/

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@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

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