In this mini episode, we sit down with one of our besties, Hannah, who packed up her life in America and moved to Australia. From quitting her job to starting over in a new country, she shares what it’s really like to make a big move and the advice from her therapist that changed everything: “You can’t mess it up. You’ll always find a solution.”

Whether you’re thinking about moving abroad, states or just craving a fresh start, this one will give you the permission (and push) you need to go for it.

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

A highly requested episode for those who are wanting to look and FEEL their best. The people getting the best results aren’t just ticking off workouts or eating clean - they’re building a strong mindset alongside their training. Being in your best shape isn’t about chasing a certain look; it’s about feeling strong, energised, confident, and resilient. It’s about showing up consistently, letting go of perfection, and doing the internal work that supports lasting physical change.

This episode covers why resistance training beats cardio for lasting results, how consistency matters more than perfection, and why the all-or-nothing mindset is holding you back. We break down the importance of fuelling your body, prioritising recovery, and letting go of comparison.

If you're ready to shift your mindset and see real, lasting results - this one’s for you.

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this mini we were joined by Olivia May to talk about starting "late" as an athlete, overcoming self-doubt, and why your timeline is not too slow. From building small habits that compound into huge wins, to letting go of the fear that everyone’s watching — this one’s for anyone feeling stuck or behind.

We unpack how to take imperfect action, shift your perspective, and finally realise: no one’s thinking about you as much as you are. You’re not behind — you’re just getting started.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/3pg5gxVKN035iOHbLY8qQE?si=ab454f8b657f434e

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000709788513

Watch on YouTube: https://youtu.be/k5R2Km_ZH-c?si=ttVI5FIlBbhVJLQo

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this episode, Tori and Lily have a real conversation about something so many people get stuck on; the pressure to do everything perfectly before they even begin. Whether it’s starting in the gym, launching a project, or making a big life change, perfectionism can sneak in and keep you from making any real progress. They talk openly about their own experiences - from moments that felt uncertain and messy, to the decisions that pushed them forward even when things weren’t “ready.” This one is about dropping the all-or-nothing mindset, trusting yourself enough to just start, and realising that clarity and confidence come after you take action, not before. It’s not about having it all figured out, it’s about backing yourself enough to begin anyway.

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

‘Working Hard with Grace Beverley’ Episode with Emma Grede:

 https://open.spotify.com/episode/6GIYK4ioCOJGkp9BgAv6NI

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

If you’ve been seeing repeating numbers like 111, 222, or 555 everywhere — this episode is for you. We sit down with Georgie Stevenson, host of Rise & Conquer, to unpack the meaning behind angel numbers, how to tell a real sign from coincidence, and why nothing seems to change even when you're seeing the same digits for months.

Whether you're spiritual or just curious, this is your grounded guide to what your intuition might be trying to tell you — and how to start listening with clarity.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/1bVQKv0xC06h7TdSZEE2BL?si=6aaacca4bb0b4302

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000671181117

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this episode, we’re giving you the ultimate life catch-up. Tori spills all the behind-the-scenes from her trip to Europe, where she competed in the World Cup for Acro and got second place which is an insane achievement. Meanwhile, Lily’s 10 weeks out from her first show, has been on the go non-stop, and shares how she’s navigating travel, training, and trying to keep her routine (just). We give you a little insight to a HUGE project we have been working on too. Hope you enjoy xx

Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Raw Reality https://rawreality.com.au/ (https://rawreality.com.au/)

2025 Notion template

https://subscribepage.io/d3KHtR (https://subscribepage.io/d3KHtR)

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw (https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw)

@ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/)

@fitwithlilyy https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/)

Community Facebook group

https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/)

Recording Studio @zonegym_

https://www.instagram.com/zonegym_/ (https://www.instagram.com/zonegym_/)

If you're feeling lost in your 20s, overwhelmed by pressure, or unsure what’s next — this one’s for you. As Mel Robbins so perfectly put it, you don't have to have it all figured out.

We break down 5 practical steps to reinvent yourself — from re-aligning your habits to rebuilding your confidence — and why now is exactly the time to start.

This is your reminder: you don’t need to have it all figured out. You just need a direction.

Listen to the full episode here -

Spotify: https://open.spotify.com/episode/7aue8xcUMe75YU5YIiGO8p?si=9ae62a5ef5d24eb8

Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000704196876

Watch on YouTube: https://youtu.be/JB9Rhuh9Ii4?si=CC1UWTuN8bpBQsHf

Thank you for listening. Don't forget to share with your besties & tag us in your stories.

Love Tori & Lily x

Raw Reality https://rawreality.com.au/

2025 Notion template: https://rawreality.com.au/products/your-year-notion-template

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

Disclaimer: This episode was recorded in Feb and a testament to how much Tori’s life changes - everything has changed completely.

Trigger warning: Mentions of suicide & depression

Tori went on our besties podcast a few months ago and we loved it so much we want to bring it across to ours so you don’t miss out. Taylor Lee from the Simply Business Podcast sits down with Tori for a real, raw chat about navigating identity loss, rebuilding from rock bottom, and turning your story into your brand.

They dive into - finding purpose when you feel lost, building a personal brand without overthinking it, what no one tells you about going full-time on socials and why your why matters more than any strategy.

If you’ve been craving clarity, community, or just a reminder that you’re not behind, you’ll love this one. Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Simply Business Podcast https://open.spotify.com/show/4TYPgujwXrUKXYiVRHYGbo

Taylor Lee IG https://www.instagram.com/thetaylorleec/

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

In this mini, we get real about happiness — and why it’s not about chasing more, but choosing differently. We break down the 5 pillars you need if you truly want to feel happier: self-awareness and alignment, gratitude and perspective, movement and health, meaningful relationships, and a sense of purpose and growth.

If you feel stuck, empty, or like you’re always chasing the next thing, this one’s your wake-up call.

Lily was on the other end of the mic this week, joining Morgan as a guest on the Mindset Lounge Podcast. It was such a valuable episode so we wanted to bring it across to ours so you guys had the chance to listen about Lily’s past, struggles and how she became the person is today. 

Morgan dives into the fear of judgment that held Lily back at the start, the power of having a supportive partner during prep and why consistency is the real secret sauce behind everything she does. Lily also shares her prep non-negotiables, how she deals with the pressure of showing up online and why vulnerability is one of her greatest strengths.

This episode is equal parts mindset and real talk - with plenty of laughs in between. You’re going to love this one. Thankyou for listening, don't forget to share with your besties & tag us in your stories.

Morgan IG  https://www.instagram.com/morganeldrett/
Mindset Lounge IG  https://www.instagram.com/mindsetloungepodcast/

Raw Reality https://rawreality.com.au/

2025 Notion template 

https://subscribepage.io/d3KHtR

Find us below:

@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/