In this episode, Chris sits down with Igor Klibanov from Fitness Solutions Plus, author of 7 different books on fitness and nutrition, including the bestsellers "High Blood Pressure Reversal Secrets" and "Type 2 Diabetes Reversal Secrets." Igor is an expert in Supplements and discusses the efficacy of them, the industry as a whole and which ones work and which ones don't. If you take supplements or do not, and want to learn more about them, this episode is for you.

In this episode:

• Supplements
• Powder
• Creatine
• Protein
• Vega
• BCAA
• Liquid

Connect With Igor and download a free copy of his book here :

Links:

www.FitnessSolutionsPlus.ca/StopExercising.

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