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EP 106- How to Transform into the Best YOU for 2024
ANNNND that's a wrap on the 2023 podcast season. Join us for the last episode of the year where we get comfy and cozy talking all things holidays and reflecting on the past year. ON THIS WEEKS EPISODE:We get into the weeds about what we learned about ourselves this year and offer advice for those who feel the same way.
We are at a point in our adulting journey where we feel like we have REALLY had to grow up and go through some things, so we decide to get vulnerable and share what we have found out along the way.
We also discuss what you can do NOW to facilitate growth in 2024--start prepping to be the best version of you. But, scratch the whole 'new year, new me' slogan and focus on the fact that the start of a new year can symbolize and opportunity to grow your PRESENT self.
We get into tangible habit tracking methods and goal setting to help you out with this.THEN, we end with one of our fav segments that we've been doing throughout this whole year-- a good ol'fashioned taste test -- CHRISTMAS EDITION!
OUT ON ALL PLATFORMS
Make sure to leave a review and let us know what you want more of!
JOIN OUR EXTENDED FAM
Instagram | Tiktok
@keepingitcento @keepingitcento
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By Keeping It Cento
5
22 ratings
ANNNND that's a wrap on the 2023 podcast season. Join us for the last episode of the year where we get comfy and cozy talking all things holidays and reflecting on the past year. ON THIS WEEKS EPISODE:We get into the weeds about what we learned about ourselves this year and offer advice for those who feel the same way.
We are at a point in our adulting journey where we feel like we have REALLY had to grow up and go through some things, so we decide to get vulnerable and share what we have found out along the way.
We also discuss what you can do NOW to facilitate growth in 2024--start prepping to be the best version of you. But, scratch the whole 'new year, new me' slogan and focus on the fact that the start of a new year can symbolize and opportunity to grow your PRESENT self.
We get into tangible habit tracking methods and goal setting to help you out with this.THEN, we end with one of our fav segments that we've been doing throughout this whole year-- a good ol'fashioned taste test -- CHRISTMAS EDITION!
OUT ON ALL PLATFORMS
Make sure to leave a review and let us know what you want more of!
JOIN OUR EXTENDED FAM
Instagram | Tiktok
@keepingitcento @keepingitcento