Self-reflection is the power to see and transform ourselves. How do you dive into the murky depths of your life and seek the shimmering treasures of insights and transformations?

Do you know that while traversing complex landscapes of our minds and lives, we need a faithful companion and self-compassion that offers you a warm embrace for both our strengths and vulnerabilities? Self-compassion is the antidote to the pressure of compassion and self-judgment.

On this episode of Get a G.R.I.P with Coach Elix, we have my good friend and colleague Donna Karlin, The Shadow Coach®, who will talk to us about her latest book, Inquiring Minds Want to Grow: Harnessing the Power of Reflective Inquiry for Growth and Transformation, and her plans for the new year in her personal and professional life!