<p>In this episode, we dig into the effects and reactions we have when confronted with negative energy.  We address what impact it has on your mental health and overall wellbeing and how to be aware of your reactions and the role you play in each situation. We highlight taking control of who and what you can control: YOU!</p>

In this episode, we dig into the effects and reactions we have when confronted with negative energy. We address what impact it has on your mental health and overall wellbeing and how to be aware of your reactions and the role you play in each situation. We highlight taking control of who and what you can control: YOU!

<p>In this episode, we dig into the effects and reactions we have when confronted with negative energy. &nbsp;We address what impact it has on your mental health and overall wellbeing and how to be aware of your reactions and the role you play in each situation. We highlight taking control of who and what you can control: YOU!</p>

EP 107 | Check Your ENERGY!

Heels In! We dig deep into the issues and complexities of the world and life as we know it. Bringing you information, inspiration, and revelation from a mental health lens. You will laugh, cry, think, inquire and be inspired. The Ladies of Prolific Life Support Network use their personal and professional expertise to bring light to dark spaces and breath to dying places. No issue is too deep and no topic is off limits. We're for it all. Heels in deep!

We do not want this to be a substitute for therapy or coaching. Please seek professional help if needed.

Health & Fitness

Mental Health

Heels In! We dig deep into the issues and complexities of the world and life as we know it. Bringing you information, inspiration, and revelation from a mental health lens. You will laugh, cry, think, inquire and be inspired. The Ladies of Prolific Life Support Network use their personal and professional expertise to bring light to dark spaces and breath to dying places. No issue is too deep and no topic is off limits. We're for it all. Heels in deep! We do not want this to be a substitute for therapy or coaching. Please seek professional help if needed.

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EP 107 | Check Your ENERGY!

EP 107 | Check Your ENERGY!