In Episode 107 of the Better Than Average Podcast, Chris and Jay sit down with comedian, podcaster, and Brazilian Jiu-Jitsu blue belt Chris Ramsey! As a seasoned pro behind the mic, Chris sets the bar high—and the guys do their best to keep up.

They dive into his journey in stand-up, the wild ride of hosting a hit podcast with his wife, and, of course, his experiences on the mats. Chris shares what drew him to Jiu-Jitsu, how training has changed his mindset, and what it really means to become a “Jiu-Jitsu Guy.”

Packed with laughs, behind-the-scenes stories, and plenty of BJJ talk, this one is definitely Better Than Average.