The MultiDimensional MD - Waking Up Medicine

EP. 108 - 4 Types of Meditation - on The MultiDimensional MD


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People often ask me:

- How do you do what you do?

- Were you born with your intuitive gifts?

- How can I access my intuition?

- What can I do to help with my own treatments?

There's one overarching answer to all of those questions: Meditation can help you access your superpowers!

I could not do what I do without meditation.

In today's livestream, I'll go over

✨ How I started meditating and

✨ 4 types of meditations that I use most days

✨ plus I'll walk you through examples of each of those 4 types of meditations

(This is a little sneak preview of my upcoming book... stay tuned!)

0:00

Introduction

1:02

How I started meditating

3:56

Breathing meditation

9:35

Visualization / Imagination

12:18

Talking meditation

14:36

Listening meditation

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Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

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The MultiDimensional MD - Waking Up MedicineBy Arlene Dijamco MD