If you haven't noticed, I love to delve into the esoteric, the depths of our human existence, and soul meaning behind our thoughts, words, and actions. Plus, I love to figure out ways to take these deep dives safely, effectively, and practically. 

Today, I'll review another quick multidimensional tool that was recommended by Rudolf Steiner, an Austrian philosopher and social reformer (founder of the Waldorf schools and biodynamic agriculture.)

This 4-minute tool is called the Backward Review.

In essence, you review your day backwards, for even just four minutes. What this does is helps to 

- boost memory

- improve problem solving

- foster resilience

- form new neural pathways

- create calm

As Steiner said, 

“To truly know the world, look deeply within your own being; to truly know yourself, take real interest in the world.”

— Rudolf Steiner

This is a practice that is used by psychologists, entrepreneurs, scientists, students, innovators, and more... 

Let's take a look at some of the details of the Backward Review in today's podcast.

We have been having a lot of fun in the practice exploring the amazing architecture of the body.

The body has tensegrity, just like a balloon or the Epcot globe. Every part is related to and helps to strengthen the whole. 

If you squeeze a balloon you can feel it throughout. The body is the same way. Any tension in the body has some effect on the whole, whether major or minor effects. 

What kind of tension might you have in your body?  (Be honest with yourself). Have you had any tension in your jaw? Headaches? Trouble swallowing? Sinus issues? Dark circles under the eyes?

In today's podcast, we are going to take a quick look at Oral Functional Health and go over some easy exercises that you can do to support it.

January 1st is not nature's new year! The calendar was set for societal systems, not biological ones.

How can we make the most out of both the calendar year and nature's rhythms?

In this episode, I'll go over

-Why January 1st was set as the New Year

-How our biological rhythms follow nature

-What happens if we go against our nature

-How spring is nature's new year

-How to figure out what your real new year is

-Seed meditation

We are MultiDimensional beings! Learn about the Etheric Body, what it has to do with health and healing, and three easy exercises to learn how to access the Etheric Body.

Hi everyone,

'Tis the season for sharing and gift-giving!

Maybe you are already breezing through the holiday season, but I love reflecting on ways to get even more out of any moment. Over the last week, I've been meditating over my holiday list and what presents represent.

Did you know there is art to giving? There are ways to enhance giving so that all involved benefit more!

Did you know that gift-giving is good for your health? We are literally designed to help each other.

Would you like a mindful gift-giving meditation to help you and your loved ones get the most out of the festivities? If yes, then stay until the end of the podcast episode, and I'll share a beautiful, simple meditation that you can use.

With love and gratitude,

Dr. Arlene Dijamco

The MultiDimensional MD

***All Worlds Foundation, Inc is a 501c3 nonprofit dedicated to helping people and communities recover from stress and trauma, whether physical, mental, or emotional.

If you feel called to support All Worlds Foundation, please do by using this link: https://www.paypal.com/paypalme/allworldsfoundation

Or contact us via our website allworldshealth.com.

Let's talk about the weather —in this case, the SOLAR WEATHER.

If you've been feeling a bit off, there is a reason for it.

The sun is currently in the peak of activity in its 11-year cycle.

There have been recent sightings of aurora borealis or Northern Lights even in our neighborhoods here in the Southeast of the country. 

The solar weather has been more intense with bigger solar flares and coronal mass ejections, which can create shifts in geomagnetic activity here on earth.

Satellite communication, compasses, GPS, radio signals, power sources can all go wonky.

We are also electro-magnetic beings, so what do this intense solar weather mean for our health?  Recent studies have shown that the solar weather does affect our health.

I'll go over how in today's podcast.

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

For today's podcast episode, I thought I would talk about a topic that has been on my mind for the last several years: psychosis and cannabis use. 

This is an area that is known in the medical literature but not widely reported. Because of the increase in mental health issues, I thought I would talk about psychosis and cannabis use as a public service announcement. 

I'll be going over the following questions:

What is cannabis?

What is psychosis vs schizophrenia?

What is cannabis used for medically?

How has it changed over the years?

What is the risk of cannabis use and psychosis?

What is the physiology behind cannabis use and psychosis?

How do you to talk to kids and teens about cannabis use?

In this podcast, I'll go over some important details about Tylenol, the brand name for the generic acetaminophen, also known as paracetamol internationally.

We will review:

- What is Tylenol?

- What medications contain Tylenol?

- What is all the fuss about Tylenol?

- What do you need glutathione for?

- Is fever bad?

- Can you take Tylenol safely?

- Who should avoid Tylenol?

- What are signs of Tylenol toxicity?

- Can Tylenol cause autism?

- What can you do if you have a fever?