Samy shares how she healed Hashimoto's Disease and lost the weight she gained because of it, through listening to her body and making lifestyle and dietary tweaks.

00:00 Introduction

01:16 Listening to the body

03:58 Moving the body

07:12 What are we lacking

08:40 Tip to heal Hashimoto's

Samy's Bio

I help mamas with Hashimoto’s disease put it into remission and gain back their life and energy. No longer in a victim mentality and allowing them to regain their control despite having an autoimmune disease.

Contact

www.samyaberasturi.com

https://www.instagram.com/samy.aberasturi/

#hashimotos #weightloss #healing