Bloom Your Mind

Ep 108: Three Month Cycles


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Do you ever make New Year's resolutions? This episode isn't about if you should or shouldn't. Instead, it's about a great way to make any idea – big or small – happen.

We'll talk about three month goals,  a framework for achieving your big goals by breaking them down into manageable chunks.  This creates a clear path with actionable steps, enabling our brain to visualize and execute the necessary actions.

If you want to achieve more this 2025, whether it's personal growth, professional success, or simply bringing a long-held ideas to life, this episode is your first step to achieving those goals.

What you'll learn in this episode:

  • How to breaking down your new year goals into smaller steps 
  • The importance of community support in making your ideas real
  • How to articulate your goals to make them achievable
  • Using the 90-day goals framework to make your ideas bloom this year

How to connect with Marie:

  • On the Web | The Local Bloom
  • Instagram: @the.bloom.coach
  • All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

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Bloom Your MindBy Marie McDonald