Cami and Celia explore the wisdom of grandparents—masters of self-sufficiency—who seem to know how to do everything from fixing a leaky sink to cooking from scratch. They dive into why these invaluable skills need to be passed down to the next generation and how modern convenience has made us overly reliant on hired help. Plus, a fascinating study reveals that grandmothers are biologically more connected to their grandchildren than their own children, explaining why that bond feels so special. Celia also shares her ultimate Sunday wellness routine—a must for every woman looking to reset, recharge, and set the tone for a balanced week. From natural self-care rituals to embracing the benefits of slowing down, this episode is packed with insights on blending old-school wisdom with modern-day wellness.