Hi there. My name is Coach Taylor. And I miss you. Lol. I’m back with episode 109 of The Coach Taylor Podcast! _______________________________________________________________

ON THIS EPISODE: Where have I been? Things I have learned from three month alone Intermittent fasting – info and I answer questions!!!!! New programs I have coming up!!!!!!!! ______________________________________________________________

It feels good to be back and I will work hard to bring you a weekly dose of Coach Taylor. Don’t forget my weekly email – register for it if you aren’t there yet – and I am all over Insta and FB these days so come and join the fun! Already excited for episode 110 next week!!! -Coach Taylor