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EP 109 – What Makes a Successful Diet?
In this episode, we discuss the principles that make up any successful diet and how many popular diets follow these principles through different means. We also give a shout out to CFMC members, Misty Larson for getting her first rope climb and Britney Grutkowski for getting her first legless rope climb! Finally, we give some […]
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By Nick and James LoveIn this episode, we discuss the principles that make up any successful diet and how many popular diets follow these principles through different means. We also give a shout out to CFMC members, Misty Larson for getting her first rope climb and Britney Grutkowski for getting her first legless rope climb! Finally, we give some […]