Oh My Goodness! with Aj Smit

Ep. 11 A few tools to Shift from ‘Shoulds’ and the Comparison Game


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Here are a few different tools to shift out of shoulds and the comparison game. When you get stuck, it's no fun but you don't have to stay there!When we can figure out how to get a little wiggle room, and keep your eyes on your own paper and remember your intuition, things can get less intense and you can take steps in a way that feel good for you!

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Oh My Goodness! with Aj SmitBy The Joy Weaver