Does your inner child needs some healing? Are you still acting out (as an adult) the pain suffered by your inner child? Have wounded parts of yourself contributed to or carried over to situations in your adult life? If so then this episode is for you! A way to connect to your inner child is by writing a letter. In this episode, I talk a little about inner child and I share a letter I wrote to little Ashley. :-) 

“Caring for your inner child has a powerful and surprisingly quick result. Do it and the child heals.” - Martha Beck 

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