Semicolon

Semicolon

By Ashley McClellanHealth & FitnessMental Health
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Semicolon episodes

  • EP 22. Bridge Between Suicide & Life

    It is National Suicide Prevention and Awareness Month! I pray that everyone are healing from the things they don't talk about. LET'S END THE STIGMA! 

    Suicide is PREVENTABLE. 

    Suicide Prevention Lifeline 1-800-273-TALK

    Please leave a rating and review :-) 

    Connect with me on social media! IG: thesemicolonpodcast 

    9 min
  • EP 21. 28 Reasons Why I Love YOU

    The relationship with yourself is the most important relationship you will ever have. If someone was to ask you to name some reasons why you love yourself, what would you say? Could you name as many as your age? Join in on the challenge! Elissa, thank you for this challenge :-) 

    "If you have the ability to love, love yourself first." 

    Please leave a rating and review :-) 

    Connect with me on social media! IG: thesemicolonpodcast


    21 min
  • EP 20. My Suicide Attempt - 1 Year Later
    In episode 20, I share how life has been since my suicide attempt 1 year ago. I began my healing journey on July 7, 2019. Within this past year, I have learned to love myself, create my own happiness from within, be alone, and mend relationships. To assist with my healing journey, I prayed more, read more books, meditated, and spent more time with family and friends. I may not be where I want to be but I thank God I'm not where I use to be. I am proud of the progress I have made and the woman I am evolving into. Thank you to everyone that has supported me on this journey. :-) 
    Please leave a rating and review :-) Connect with me on social media! IG: thesemicolonpodcast
    17 min
  • EP 19. Why Forgiveness is Important
    Forgiveness brings you healing. In episode 19, Ashley discuss why forgiveness is important for your mental health. Do you find yourself being bitter, negative or toxic? Do you know for a fact you have anger and resentment harboring in your heart? If so, then this episode is for you! Learn to forgive yourself then others so that you may have peace. 
    Please leave a rating and review :-)
    Connect with me on social media! IG: thesemicolonpodcast
    12 min
  • EP 18. Mental Health Awareness

    As Mental Health Awareness month comes to an end we should be aware of our mental health daily. Ashley share some ways she has improved her mental health. 

    Protect your mental health. 

    Please leave a rating and review :-) 

    Connect with me on social media! IG: thesemicolonpodcast 



    10 min
  • EP 17. Bathing in Self Love - Creating a Love Bath

    In this episode I share how I created my love bath. What is a love bath? A love bath is a great ritual for bringing love into your life and strengthening your ability to love and be loved. This bath will fortify your heart chakra and increase your attractiveness. Enjoy the recipe!

    Please leave a rating and review :-) 

    Connect with me on social media! IG: thesemicolonpodcast





    18 min
  • EP 16. Providers Need Therapy Too w/ Jemia

    Ashley was joined by License Clinical Social Worker Jemia Warner! In this episode Jemia and Ashley discussed how childhood trauma presents as adult anxiety and that providers need therapy too! Jemia shares experiences with having panic attacks and engaging in therapy. Many experiences and laughs were shared in this episode while being sensitive to the topics discussed. Have you gave therapy a try? Please leave a rating and review :-) Connect with me on social media! IG: thesemicolonpodcast

    40 min
  • EP 15. Lives Gone Too Soon

    In today’s episode we are remembering the lives that left too soon and unexpectedly. Life is to short! If tomorrow wasn’t promised, how would you spend today? Be sure to enjoy life, smile and keep going!

    Please leave a rating and review :-) 

    Connect with me on social media! IG: thesemicolonpodcast

    10 min
  • EP 14. Let’s Talk It Out with Alec!

    Ashley was joined by none other than the host of the Let’s Talk It Out Podcast! Alec aka Trey Bizzy shares the development of the Let’s Talk It Out Podcast which is an award winning podcast! He shares with the listeners his struggle with anxiety and how he has coped with that condition. Alec also shares three ways to help fight anxiety and depression. Alec has taken pride into creating a platform that gives others a voice and to speak out about mental health. He has impacted many lives and continues to do so. Fun fact: The LTIOpodcast is inspiration to why the Semicolon podcast was started!

    Listen to the Let’s Talk It Out Podcast: https://linktr.ee/ltiopodcast?fbclid=IwAR0VufJRbjeE-dJsqARPmCQbiu3dV1_hd-400FzZs6ArNJGGd26NEvUY43g

    Follow the Let’s Talk It Out Podcast on FB @ the “Let’s Talk It Out” podcast and on IG @ ltiopodcast

    Leave a rating and review :-) 

    30 min
  • EP 13. Letting Go of 2019!

    To the people that have been following my journey, you all know that this was a rough year for me. My focus words for the new year are LETTING GO. In episode 13 I talk about manifesting, forgiveness, putting yourself first in 2020. I pray 2020 is one of the best year for us all! Thank you all for being on this journey with me. 

    Please leave a rating and review :-) 

    Connect with me on social media!

    Facebook: Ashley Simmone / The Semicolon Podcast

    IG: thesemicolonpodcast 

    17 min

About Semicolon

From the publisher's feed

Welcome to the Semicolon Podcast! This podcast was created to have a safe place to discuss mental health. As we all know mental illness have a negative stigma attached to it and it's time to end that…