Ashley was joined by none other than the host of the Let’s Talk It Out Podcast! Alec aka Trey Bizzy shares the development of the Let’s Talk It Out Podcast which is an award winning podcast! He shares with the listeners his struggle with anxiety and how he has coped with that condition. Alec also shares three ways to help fight anxiety and depression. Alec has taken pride into creating a platform that gives others a voice and to speak out about mental health. He has impacted many lives and continues to do so. Fun fact: The LTIOpodcast is inspiration to why the Semicolon podcast was started!

Listen to the Let’s Talk It Out Podcast: https://linktr.ee/ltiopodcast?fbclid=IwAR0VufJRbjeE-dJsqARPmCQbiu3dV1_hd-400FzZs6ArNJGGd26NEvUY43g

Follow the Let’s Talk It Out Podcast on FB @ the “Let’s Talk It Out” podcast and on IG @ ltiopodcast

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