This week we're talkin' BOUNDARIES.

(Did you just throw up in your mouth a little bit?)

Boundaries are one of the most important skills that we get to practice as empaths, visionaries, sensitive people.

They:

• Help us show up more as our authentic Selves (which means we enjoy our Life significantly more)

• Create stability and structure for our continued expansion + evolution

• Even let us relax because we are telling our energy system: "Hey - I've got you!!"

Whether you're new to practicing boundaries (I share a great way to practice this with "training wheels!") - or this is old hat stuff for you - tune in and gain new perspective on this vital practice.

And as always: start where you are + make it your own.

*NOTE: Yeah, so I accidentally did a little foreshadowing when - mid recording - I snoozed my alarms for a while, thinking I'd have ample time to talk about this important subject and then... I got cut off at the end by my alarm. However - I still kept the episode because there are a bunch of gold nuggets in here for you to practice and I got cut off rambling about ways to work with me, so I was done with this week's subject anyway. ;)

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Book a timeline jump or schedule a free connection chat (for a 6 week, 1:1 coaching journey) here: jessbushnell.com