The Empowered Empath

What is synchronicity? Why does it matter? How do you find it and play with it in your own life?

It was SO fun for me to have Noah Lampert on the podcast to chat all things synchronicity together.

We actually recorded this months ago and then I had some life-stuff happen... and the other day I literally had a couple *synchronicities* tell me it was time to publish this episode (which happens to be the last episode of TEE).

But back to Noah! One of my favorite aspects about Noah is how he takes all the “out there” energy stuff and really brings it down to earth. You can feel it in his voice – he speaks from his personal experience, and that energy goes a long fucking way.

We went broad strokes with this one; we danced with topics all the way from living “high-vibe” to what to do when you find yourself in a depressive cycle.

Noah comes from a wealth of personal experience and riffing with his perspective on the spiritual and metaphysical realms brought so much to the surface – I think you’ll love what comes through us in this episode.

Find his links below.

PS – Even tho this is the last episode of TEE - I can feel some amazing shit comin’ down my pipeline - keep connected at the link below – because clearly shit changes very fucking fast in my universe, and it would be fun to keep swimming with you all💚

Currently the best way – my IG: @jessbushnellcoaching

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Noah’s stuff:

IG – @noahlampert

Podcast – “Synchronicity”

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--> Links to folks we mentioned in the episode:

Jessa Reed’s podcast (one of them) – “Awakening OD”

Ramin Nazir’s website (podcast and baller artwork) - raminnazer.com

Daammmmnnn – buckle up, b*tches, because I’ve got a LIGHTHOUSE on the podcast today; MRs. Honey Bee is a sacred energy facilitator, energy reader, artist, dancer, and many (many!) other aspects of light and human experience.

 Chatting with her is activating AF - at one point during our conversation I was running so much energy I had to put on a jacket and a scarf because just – chills.

We weave and dance energetically together in this episode and touch on so many topics that HSP’s (Highly Sensitive People) and empaths can use to heal and raise their experience as light beings walking around in these human meat suits ;)

We get energetically deep in this one, and it’s felt – you might wanna get barefoot on the earth while you listen (no joke). Some topics that came up were:

• Boundaries… feeling the nuanced energy around you and *how to work with it*

• How to introduce yourself to your own blockages AND move that energy through with your awareness, voice and body

• INNER-standing Self

• SO much juicy talk about energy. Like – the motherload of energy-speak. 

Also - Stay for her channeled transmission at the end. F*ucking delicious.

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Mentioned in the episode: The Class. (click the link to get a free 30 day trial and watch the trailer. This modality is so hard to describe – words don’t even do justice. You gotta see it and experience it)

Connect with Mrs. Honey Bee:

Her IG: @eyegotthyme

TikTok: @eyegotthyme

Website - https://www.eyegotthyme.com

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My section of the world:

Jessbushnell.com

I haven’t told Kellie this yet, but her energy reminds me very much of the fairy realm… Please welcome Kellie Hughes to the podcast, everyone!!

I asked her to come on and share her experience of timeline jumping with all of us and how she integrates her jumps because I think you’ll get so much out hearing how she integrates her experiences to create massive shifts in her life.

Being open to synchronicity speaking to you through the universe is a huge part of it, and she’s got a ton of them to share with you all here. 

We also chat about: 

* Taking accountability for your own transformation

* Balancing fluidity and spontaneity into our very structured lives

* How to know what’s your intuition speaking and what’s not

* Ways to play and co-create with the universe

*Receiving signs from the universe

If you want a dose of magic today – this is your episode.

Come on in and join us, the water’s warm :)

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Where to connect with Kellie:

IG: @kellie_beans

My stuff:

IG: @the.empowered.empath.coach

website: jessbushnell.com

You're in for such a treat with this one. I loved getting to know Tim better - his jubilance is infectious in the best way!

What should we call him? Meditation warrior? Supporter of those on the inside? Either way - he started One Love Prison Meditation Project, and is helping bring meditation and healing spaces to our incarcerated community.

His inspired idea (which he talks about in our chat) has grown to not only offer meditation and life coaching - but is beginning to grow in new and magical ways that makes my toes tingle with excitement.

We chat about:

• The paradigm shift of going from torturing those in prison to actually helping them

• The abstract reality of leaning into shadow with love

• His story on how this idea was born through him and how its different from other volunteer offerings to those who are incarcerated

• My experience of partnering with him as a volunteer coach

• And he even calls me out (calls me "IN") at one point with such love - we had to pause and chat there for a few minutes, too.

Step into one of the many new paradigms being ushered into Earth at this time..... that's some new-age lingo for: our conversation is AMAZING, and so are YOU - I hope you join us.

Links mentioned:

Tim's IG: one_love_prison_meditation

website: onelovepmp.org

Oneika Mays' IG: oneikamays

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My stuff:

Website: jessbushnell.com

IG: @the.empowered.empath.coach

Such a powerful episode. I’ve got Maleah on the podcast - I asked her to come on and share her experience of what it was like leaving her own version of a cult-ish experience.

I believe this is a very powerful and important concept for us to digest (individually and collectively) we go forward into our consciousness evolution. 

(PS – ever notice how the word “cult” is in the word “culture”? Something to ponder)

***While cults are typically thought of as spiritual in nature, (and was our main talking point in this episode), the way we’ve defined it here is expanded to include any dogmatic social structure that oppresses nuanced thinking.

We dive deep into:

• The fear of staying with an old structure/cult “just in case”

• How to let go of an old social structure/cult that doesn’t serve you anymore

• How to hold two truths at one time with respect for someone else’s perspective

• How this collective planetary ascension is really an “in-scension”.(watch for the nuanced ways this idea comes up through our convo;)

So much amazing consciousness talk here. Maleah is such a bright, authentic-to-the-core human. We had a lot of fun recording this episode together. ENJOY!

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Links to everything mentioned:

--> Other TEE episode mentioned: Dick Jokes & Cults

Maleah’s world:

 IG: @Maleah_gorden (DM her for more info about her totally FREE healing group for energetically sensitive people who want to embrace healing as a lifestyle!)

My world:

IG: @the.empowered.empath.coach

website: jessbushnell.com

Synchronicity is the shit.

We've got a couple episodes coming up with some rad guests where we chat about synchronicity and I wanted to come on here first and blab all about why this concept is amazing, why it matters, and give some examples on how you can "create" (more like open yourself to) more synchronicities in your own life.

Check out jessbushnell.com if you'd like to work together in a life coaching journey or to schedule a single timeline jump.

Cheers to many synchronicities ahead!

Welcome to a very special, free-flow conversation with one of my longest time soul-sisters, Dom Farrar. Among many things, Dom (who I lovingly call “Niq”) is the creator of Well in France. 

Get cozy with us as we riff straight from cuddling on my garage couch as we chat all things:

-       2024 goals (and how to make them your own, divinely inspired ones)

-       Life as a video game (and why this is the best analogy ever)

-       “Dry 2024” and the incredible things on the horizon that might just be able to be captured in this new breakaway pattern away from alcohol for the year

-       Upgrading into feeling more energetic NUANCE in life and why this is the fucking best

You’ll get doses of the long-winded visionary (Jess) playing with the wise explorer who can distill everything to digestible golden nuggets (Dom) – in that special way that only life-long friends of 24 years-strong can bring forth.

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Find everything Dom is up to at the links below:

Her website: wellinfrance.com

IG: @wellinfrance

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My website: jessbushnell.com

 IG: @the.empowered.empath.coach

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Plus - join the Dry 2024 party here! I created a Facebook group for those of us wanting to experiment without alcohol in the year 2024. Come introduce yourself :)

What a deeply nutritious episode this was, welcoming Nicole Collard of Embodied Sovereign Radiance to the podcast.

We chatted all things energetics and healing... about really getting INTO your body as an empath or HSP and why this is important but can be painful ... + some tools to help you with this (pick and choose - Nicole brought a lot to play with).

We spoke to just the tip of human design and how it can help you in your relationships (tho we didn't do a deep dive -- I'm thinking of having her back on to go deep on this fabulous energetic tool).

Honestly y'all - we touched on so many helpful aspects to the HSP (highly sensitive person) that my nonlinear brain can't even comprehend them all.

Just know that this conversation ended up being like a rainbow of nutritious food that you must come and taste to see what might benefit you right now, at this point along your journey.

I invite you into this space ... kick up your feet or go for a walk and breathe in some fresh air (keep that energy circulating y'all!), and use your intuition to see what resonates from our dynamic conversation that you can play with immediately after popping out of the conversation.

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Find Nicole at her website: Nicole-Collard.com and on IG: @Nicole.collard.vita

(and check out her free resource for empaths / HSPs at the bottom of her homepage ✨)

And find all my shizzzz (offerings, partnerships, newsletter, etc) at my website here: jessbushnell.com ... and connect with me on IG here: the.empowered.empath.coach

Did you know that the #1 best thing a highly sensitive person (HSP) can learn to do is regular self-care?

As people who pick up on exponentially more data outside ourselves as well as within: having a place to process it all is not only the tits - it's an essential hack for living a thriving, joyful, meaningful life.

In this episode I share how to make your self-care practices and rituals work FOR you in all the other "regular" moments of your life and why this is the key to your spiraling upward in your life pursuits.

Link to "Dry 2024" here.

Connect with me on Instagram here: @the.empowered.empath.coach

Find ways to work with me 1:1 here: jessbushnell.com

Try out The Class for Free for 30 days via my special link here (I only partner with companies I use and BELIEVE in)

You're someone who truly values Love.

Your goal in life is to expand your capacity for Love rather than constrict it...

... but then someone says something that cuts you down.

Your feelings get hurt.

You feel like you can't help but take what they said personally.

If any of this resonates, then check out this week's episode and practice putting your value of Love-expansion to the test:

...when it meets its limit in the reflection of another.

Connect with me on Instagram here: @the.empowered.empath.coach

And work with me here: jessbushnell.com