This week on the podcast we’re diving into episode 11 of Barbell Buddha, Bright Flowers and Heavy Barbells. I get Chris on to discuss what bright flowers and barbell training have in common and let him explain how to find more depth in your training. I also share how his philosophy has impacted the culture of my gym, Recess. I hope you enjoy it!

Ep 11 - Bright Flowers And Heavy Barbells

Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.

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Ep 11 - Bright Flowers And Heavy Barbells

Ep 11 - Bright Flowers And Heavy Barbells