Barbell Buddha Rediscovered

In this closing episode of Barbell Buddha Rediscovered, I'm doing a "live listen" where I get to sit down with the buddy one last time. To say Chris's life and work has impacted me is an understatement, and this show is my final attempt to share that message. Today on the show, we'll get plenty of nuggets and peals as well as an ending that is truly surreal. Thank you Chris. And thank you, dear listener.

Peace, love, namaste, cheers,

-Brooks

In this episode of Barbell Buddha Rediscovered, I interview top strength coach, Julien Pineau. Julien needs little introduction to this audience, so I'll let the episode speak for itself. We discuss Julien's life before and after Barbell Shrugged, his personal connection to Chris, and what Julien is up to now. Special thanks to Julien for coming on and to Mr. Bledsoe for the connection. Enjoy the show.

Today on the show, Chris discusses what's been going on after a 2 month podcast hiatus. He talks about the updated Barbell Shrugged, the deeper meaning of D3&T, and answers 3 questions from his fans.

Chris does most of the heavy lifting today so sit back, relax, listen, and enjoy the show.

Today on the show, Chris reflects on the flammability of old ways, how to break through the “Am I enough?” question, and finishes with his 3 Fold Path for achieving his dreams in 2016. He’s back in Memphis on the day after his birthday, and you can hear the raw emotion coming through. It’s time for a resolution.

In his final interview for Barbell Buddha Rediscovered, I head down the rabbit hole with Mike Bledsoe in Austin, Texas to discuss our first encounter at PaleoFX, wise morons, and Mike reflects on the lessons of Chris's life and legacy.

I want to give a special thank you to Mike for inviting me into his life, contributing to the show, and for being a friend and mentor to me over the last 5 years. His contibution to my life and development cannot be overstated.

Enjoy the show.

Words are magic. And I'm going to prove it.

Today on the show, I'm going to give you a different look as a sneak peek of what you can expect in my next podcast project, Serious. Fun. In that show, I choose a specific topic, and I use clips from different souces to deconstruct issues that I care about. And the issue that I care about today in Chris's show is about the magical power of writing, and why you should* be doing it.

I’m coming to you, in your earbuds, from Fairy Hill, Portland Parish, Jamaica. Today on the show, Chris is going to talk about his first Tony Robbins experience, how to pick up on patterns, and what to do about it once we find them.

Today on the show it's another "live listen" where we talk about training, pursuing quality, and continuing to do less things, better. 

Today's show is honest and personal. Chris has 3 Questions from his fans that he wants to answer. He touches on the importance of doing the most important thing first, how to build faith in yourself even when doubt is present, and a funny story from his football days. A long one, and worth it. Enjoy.

Today on the show, it's another "live listen" where I go in without prelistening to the show and give my live reactions. Chris has 3 big reasons why seeking mentorship is our best bet for making progress. Enjoy!