Learn how to avoid the Italian Restaurant excess calorie trap with a simple alternative and then take advantage of increasing your metabolism to burn more calories, even while sleeping. All on this episode of Christian Fitness.   For more content from Christian Fitness watch on YouTube: <a href="https://www.youtube.com/@ChristianFitnessTV1" style="color:rgb(70,120,134);">www.youtube.com/@ChristianFitnessTV1</a>  This podcast is part of the <a href="https://www.ctnonline.com/amplify-podcast/" style="color:rgb(70,120,134);">Amplify Podcasting Network</a>.

Learn how to avoid the Italian Restaurant excess calorie trap with a simple alternative and then take advantage of increasing your metabolism to burn more calories, even while sleeping. All on this episode of Christian Fitness. For more content from Christian Fitness watch on YouTube: www.youtube.com/@ChristianFitnessTV1 This podcast is part of the Amplify Podcasting Network.

Learn how to avoid the Italian Restaurant excess calorie trap with a simple alternative and then take advantage of increasing your metabolism to burn more calories, even while sleeping. All on this episode of Christian Fitness.&nbsp;&nbsp;&nbsp;For more content from Christian Fitness watch on YouTube: <a href="https://www.youtube.com/@ChristianFitnessTV1" rel="noopener noreferrer">www.youtube.com/@ChristianFitnessTV1</a>&nbsp;&nbsp;This podcast is part of the <a href="https://www.ctnonline.com/amplify-podcast/" rel="noopener noreferrer">Amplify Podcasting Network</a>.&nbsp;

Ep 11: Burn Calories While You Sleep

The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun!  Tune in, you just might be surprised how exciting being more active can be!

Health & Fitness

Fitness

The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun! Tune in, you just might be surprised how exciting being more active can be!

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Ep 11: Burn Calories While You Sleep

Ep 11: Burn Calories While You Sleep