In this episode we discuss the biological and spiritual causes of burnout, with a closer look at the role of the HPA-Axis. We also discuss how self-care can actually be counterintuitive in most situations.Instagram: @armaiti.wellness

In this episode we discuss the biological and spiritual causes of burnout, with a closer look at the role of the HPA-Axis. We also discuss how self-care can actually be counterintuitive in most situations. Instagram: @armaiti.wellness

Ep. 11 - Burnout & Harmful "Self-Care"

Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: <a href="https://armaitiwellness.com/" rel="nofollow">www.armaitiwellness.com</a>Instagram: <a href="https://www.instagram.com/dr.arezoubabri/" rel="nofollow">@dr.arezoubabri</a>Facebook: <a href="https://www.facebook.com/armaiti.wellness/" rel="nofollow">@dr.arezoubabri</a>

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Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: www.armaitiwellness.comInstagram: @dr.arezoubabriFacebook: @dr.arezoubabri

Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: <a href="https://armaitiwellness.com/" rel="noopener noreferrer">www.armaitiwellness.com</a>Instagram: <a href="https://www.instagram.com/dr.arezoubabri/" rel="noopener noreferrer">@dr.arezoubabri</a>Facebook: <a href="https://www.facebook.com/armaiti.wellness/" rel="noopener noreferrer">@dr.arezoubabri</a>

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Ep. 11 - Burnout & Harmful "Self-Care"

Ep. 11 - Burnout & Harmful "Self-Care"