We discuss how Perfectionism can sabotage your weight loss efforts and instead to embrace progress for long term success.

We discuss how Perfectionism can sabotage your weight loss efforts and instead to embrace progress for long term success.

Ep 11: Ditching Perfection & Embracing Progress

Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss.-Sign up for a FREE coaching session at: <a href="https://www.trimandtimeless.com">https://www.trimandtimeless.com</a>New Episodes every Monday at 8 a.m. PST.

Health & Fitness

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Self-Improvement

Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss. - Sign up for a FREE coaching session at: https://www.trimandtimeless.com New Episodes every Monday at 8 a.m. PST.

Trim and Timeless is a weight loss podcast for Women over 40. As a life and weight loss coach, I will be bridging the gap between weight loss strategies and tools and mind management to create a powerful formula for permanent weight loss.-Sign up for a FREE coaching session at: <a href="https://www.trimandtimeless.com" rel="noopener noreferrer">https://www.trimandtimeless.com</a>New Episodes every Monday at 8 a.m. PST.

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Ep 11: Ditching Perfection & Embracing Progress

Ep 11: Ditching Perfection & Embracing Progress