Episode 11 of the PowersShift Podcast, 'Embracing the Uncomfortable: Discussion on Guilt, Shame, Forgiveness and Other Stuff,' is a conversation about the often-avoided emotions of guilt and shame, exploring their roles in spiritual and personal growth. Join Hilary and Jay as they unravel some of the complexities of these feelings, discuss the transformative power of forgiveness. Tune in for a thought-provoking journey through spirituality, mindfulness, and the paths to healing and connection."