In this episode I share the number 1 pitfall I fall into on the journey of healing & transformation, and the foundation you must build in order to avoid making this mistake.

• How to know if you're going through an uplevel
• How to navigate everything that comes up during an uplevel
• Examining your subconscious belief system about your transformation
• Why the uplevel is happening & what it's preparing you for
• How to practice releasing so that you can receive more
• How to unlock the "next level"

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  

Visit edenhetrick.com for more information.

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Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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