High Expectations!  Are your expectations living up to your dreams? Or are you left feeling disappointed? Should you learn to expect the unexpected? What do you do when the unexpected happens? Flexibility will help you overcome the unexpected.

We explore some our experiences with expectations.

• First cup of coffee expectations
• Iron Man expectations - nothing but arms and legs everywhere
• Blocking out the unexpected to hone in on what you are trying to accomplish
• The power of commitment and making certain things non-negotiable
• Starting our own business
• Danger of comparison
• You can't skip steps

Ultimately the only expectation we should have is to become the best version of ourselves.

Thanks for joining our conversation!

This episode sponsored by The Muscle Donut

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