The Lean Body Podcast

Ep 11: Hamstring Tightness, College Drinking, Nerves Before Games, Improving Speed and Power and Getting a Six Pack

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  1. My hamstring is really sore every time I go back training, what can I do to fix it? Kevinal90k

  2. Going back to football after a year on the beer in college, how can I get my fitness back faster? Barryshea123

  3. How can I get over nerves before games? B_i_s_t_o

  4. Will leg extensions improve my speed/power for GAA? Peterconn01

  5. What's the best way to get a six-pack as a GAA player?

...more
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The Lean Body PodcastBy Brian Keane
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