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Ep. 11 - Introducing the Online Movement School: Autonomy, Transformation, and Self-Discovery in Your Movement Practice
In this episode, we dive into an exiting project of mine, the Online Movement School, which is set to launch at the beginning of May. The school aims to provide students with the tools and knowledge needed for their self-discovery and personal transformation through a movement practice.
We discuss:
- The overarching goal of the Online Movement School and the focus on cultivating autonomy in one's own movement practice.
- How the school's curriculum is structured, with "mandatory" material for week-to-week programming and "optional" content for those who want to delve deeper.
- An introduction to what a Movement Practice is and its importance in human development.
- The week-to-week structure of the school, including three movement practice sessions and educational material to deepen understanding.
- A sneak peek into some of the initial projects and topics explored in the Online Movement School, such as cartwheels and acrobatics, long legs and leg strength, spine work, breathing mechanics, and psychological exercises in awareness.
Join us on this journey of transformation and self-discovery through a movement practice. Don't miss out on the launch of the Online Movement School at the start of May!
Interested in the Online Movement School and don't want to miss any updates? Join our Waiting List by providing your name and email at the link below, and we'll make sure you're the first to know about all the latest news and developments:
https://ronanlewins.activehosted.com/f/8
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By Ronan LewinsIn this episode, we dive into an exiting project of mine, the Online Movement School, which is set to launch at the beginning of May. The school aims to provide students with the tools and knowledge needed for their self-discovery and personal transformation through a movement practice.
We discuss:
- The overarching goal of the Online Movement School and the focus on cultivating autonomy in one's own movement practice.
- How the school's curriculum is structured, with "mandatory" material for week-to-week programming and "optional" content for those who want to delve deeper.
- An introduction to what a Movement Practice is and its importance in human development.
- The week-to-week structure of the school, including three movement practice sessions and educational material to deepen understanding.
- A sneak peek into some of the initial projects and topics explored in the Online Movement School, such as cartwheels and acrobatics, long legs and leg strength, spine work, breathing mechanics, and psychological exercises in awareness.
Join us on this journey of transformation and self-discovery through a movement practice. Don't miss out on the launch of the Online Movement School at the start of May!
Interested in the Online Movement School and don't want to miss any updates? Join our Waiting List by providing your name and email at the link below, and we'll make sure you're the first to know about all the latest news and developments:
https://ronanlewins.activehosted.com/f/8