Do you know your Attachment Style? In this episode, we explore what Attachment Styles are, where they come from, why we have them, and how we know which one we fall under. Here are some highlights: 1. Anxious Attachment 2. Avoidant Attachment 3. Disorganized Attachment 4. Secure Attachment 5. How to get to a secure attachment Referenced Book: Attached: <a title="https://a.co/d/4rbV7Vv" href="https://a.co/d/4rbV7Vv" target="_blank" rel="noopener">https://a.co/d/4rbV7Vv</a>

Do you know your Attachment Style? In this episode, we explore what Attachment Styles are, where they come from, why we have them, and how we know which one we fall under. Here are some highlights: 1. Anxious Attachment 2. Avoidant Attachment 3. Disorganized Attachment 4. Secure Attachment 5. How to get to a secure attachment Referenced Book: Attached: https://a.co/d/4rbV7Vv

Do you know your Attachment Style? In this episode, we explore what Attachment Styles are, where they come from, why we have them, and how we know which one we fall under. Here are some highlights: 1. Anxious Attachment 2. Avoidant Attachment 3. Disorganized Attachment 4. Secure Attachment 5. How to get to a secure attachment Referenced Book: Attached: <a title="https://a.co/d/4rbV7Vv" href="https://a.co/d/4rbV7Vv" rel="noopener noreferrer">https://a.co/d/4rbV7Vv</a>

Ep. 11 - Let's Unpack Attachment Styles: Expanding Our Capacity for Love

Are you looking to make serious changes in love...and life? Well, you're exactly where you need to be. Welcome to the Wisdom of Oz, I'm your host Ozzie Osborne (no not that one, in case you're confused, and yes that's really my name!). I'm a highly-skilled love & relationship practitioner, a single mom, and a neuroscience geek!  

For over a decade I've been on a healing path, and my mission is to support you in tapping into your own wisdom, so you can rediscover who you really are, realize everything you were meant to be, and experience healthy and authentic relationships in your life. 

On this podcast, no matter what season you're in, you'll find motivation, inspiration, and tools to help you along your path. We will unlearn old habits, increase our confidence and communication skills, face our fears, regain control, and reimagine our dreams. 

Every episode will be filled with deeply personal stories, life hacks, relatable topics, research-backed data, plus shared wisdom from some amazing and inspiring guests. 

We'll get curious, find some answers, share some laughs, dive deep and go really raw - life hacks, fresh perspectives, honest truths and new realities. 

So won't you join me on this journey and be a part of this community - safe, trusting, relatable and real.  Let's discover the Wisdom of Oz...together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

Society & Culture

Relationships

Are you looking to make serious changes in love...and life? Well, you're exactly where you need to be. Welcome to the Wisdom of Oz, I'm your host Ozzie Osborne (no not that one, in case you're confused, and yes that's really my name!). I'm a highly-skilled love & relationship practitioner, a single mom, and a neuroscience geek! For over a decade I've been on a healing path, and my mission is to support you in tapping into your own wisdom, so you can rediscover who you really are, realize everything you were meant to be, and experience healthy and authentic relationships in your life. On this podcast, no matter what season you're in, you'll find motivation, inspiration, and tools to help you along your path. We will unlearn old habits, increase our confidence and communication skills, face our fears, regain control, and reimagine our dreams. Every episode will be filled with deeply personal stories, life hacks, relatable topics, research-backed data, plus shared wisdom from some amazing and inspiring guests. We'll get curious, find some answers, share some laughs, dive deep and go really raw - life hacks, fresh perspectives, honest truths and new realities. So won't you join me on this journey and be a part of this community - safe, trusting, relatable and real. Let's discover the Wisdom of Oz...together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

Are you looking to make serious changes in love...and life? Well, you're exactly where you need to be. Welcome to the Wisdom of Oz, I'm your host Ozzie Osborne (no not that one, in case you're confused, and yes that's really my name!). I'm a highly-skilled love &amp; relationship practitioner, a single mom, and a neuroscience geek!  

For over a decade I've been on a healing path, and my mission is to support you in tapping into your own wisdom, so you can rediscover who you really are, realize everything you were meant to be, and experience healthy and authentic relationships in your life. 

On this podcast, no matter what season you're in, you'll find motivation, inspiration, and tools to help you along your path. We will unlearn old habits, increase our confidence and communication skills, face our fears, regain control, and reimagine our dreams. 

Every episode will be filled with deeply personal stories, life hacks, relatable topics, research-backed data, plus shared wisdom from some amazing and inspiring guests. 

We'll get curious, find some answers, share some laughs, dive deep and go really raw - life hacks, fresh perspectives, honest truths and new realities. 

So won't you join me on this journey and be a part of this community - safe, trusting, relatable and real.  Let's discover the Wisdom of Oz...together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

Share Ep. 11 - Let's Unpack Attachment Styles: Expanding Our Capacity for Love

Sign up to save your podcasts

Ep. 11 - Let's Unpack Attachment Styles: Expanding Our Capacity for Love

Ep. 11 - Let's Unpack Attachment Styles: Expanding Our Capacity for Love