aloha and welcome back to the soul what podcast! in this episode, we get into all the things that make the month of May, May. ok, ok, ok, not all the things but some really cool things and we also stress the importance of being here now and take care of your mental and emotional health.
Sterling Higa Explains the (Hawai‘i) Housing Crisis - https://www.youtube.com/watch?v=AL4fYDmlHrY
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline
Music
"Flush it out" by Reggie B via Podcastle
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connect: @soulxwhat