and this concludes our first season the soul what podcast. this began to lead up to the launch of the soul+full project, which was created in partnership with recurring guest and fan favorite Teves Freitas, who is featured in this episode.

stay tuned for season 2 and THX for being out there.

watch soul+Full: Dillon Pakele -

https://www.instagram.com/reel/C7F7TaULNVd/?igsh=bG5kaXBnZXRmdGNj

listen to the full interview of soul+full - Dillon Pakele - https://www.youtube.com/watch?v=Yuuuw3SbVA0

stay tuned - for the uncut video

connect on social:

Teves Freitas - @tevesfreitas

soul what - @soulxwhat

enjoy all things soul what -

https://jmaw.substack.com/

aloha and welcome to soul + full.

this project, in collaboration with Hawai‘i filmmaker/creative entrepreneur Teves Freitas, takes a deeper look at the stories of some awesome people.

we wanted to kick this project off with Dillon Pakele. a rising star in island, reggae music, this singer/songwriter from Hawai‘i has a powerful story to share, one that resonates deeply for me.

on may 25, 2020, Dillon's father, the legendary artist Kaulana Pakele, passed away at the age of 47.

how DIllon has navigated the challenge of losing his father, is something that's truly inspirational. it's a testament to his Mom, his Dad, his ‘ohana and how they taught him to give ALOHA freely.

mahalo to Dillon and his Mom(ager), Lisa Pakele, for allowing us this peak into his life and Teves for his partnership in bringing this project forth - jmaw

Social:

Dillon Pakele: @dillonpakele

Teves Freitas: @tevesfreitas

soul what: @soulxwhat

all things soul what: https://jmaw.substack.com/

in this very special episode, we reconnect with local filmmaker and emcee Teves Freitas to discuss the very public rap beef between Kendrick Lamar and Drake. in what began like most rap battles with shots fired, this has quickly escalated to possibly an extinction level event for the career of Drake.

soul sit back, relax, and enjoy the conversation.

ep . 04 featuring Teves Freitas: https://jmaw.substack.com/p/big-tev-energy-a-convo-wlocal-filmmaker

Music:

BBL Drizzy by Metro Boomin

aloha and welcome back to the soul what podcast! in this episode, we get into all the things that make the month of May, May. ok, ok, ok, not all the things but some really cool things and we also stress the importance of being here now and take care of your mental and emotional health.

Sterling Higa Explains the (Hawai‘i) Housing Crisis - https://www.youtube.com/watch?v=AL4fYDmlHrY

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

1-800-662-HELP (4357)

https://www.samhsa.gov/find-help/national-helpline

Music

"Flush it out" by Reggie B via Podcastle

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connect: @soulxwhat

welcome back to the soul what podcast! in this episode, we explore the concept of holding space, but not for others, rather, what it's like to hold space for ourselves.

soul give it a try!

connect on social: @soulxwhat

get all your soul what updates: https://jmaw.substack.com/

In this episode, we talk about Rumi, the beautiful random weird sadness that is grief and more.

Subscribe to all things soul what: https://jmaw.substack.com/

Follow on Instagram & Threads: @soulxwhat

aloha and welcome back! in this episode, super stoked to connect with Koa Kuroda, an artist, educator, and the founder of GEN BREAKERS.

soul enjoy!

catch up with Koa: https://www.instagram.com/genbreakers/

keep up with all things soul what: https://jmaw.substack.com/

In this super special episode, we get the chance to meet jmaw's brother , Troy, who shares the tools he uses to live and love fully while spreading joy and aloha with the world each day.

\ m / - soul enjoy !

Connect w/today's guest/Troy: https://www.instagram.com/poiboy67/

Get all the soul what updates: https://jmaw.substack.com/

aloha and welcome back to the soul what podcast! in today's episode, we explore the question:

has anyone told you today "i love you" yet?

and the power of words, tones, positive thoughts, and how that can be beneficial.

soul enjoy!

This episode features Chris Nutter, host of The Chris Nutter Podcast, Brazilian Jiu-Jitsu Black Belt, Bio-Hacker, and a member of HPD.  Enjoy!

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.” - Martha Graham

Connect w/Chris Nutter:

The Chris Nutter Podcast: https://rss.com/podcasts/chris-nutter-podcast/

What is a Podcast: https://rss.com/podcasts/chris-nutter-podcast/1173038/

Instagram: https://www.instagram.com/c_nut808podcast/

Music:

Cloud Surfing x Nu Alkemi$t

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