Movement & Mindset

Ep. 11 Natalie Barbu on creating strong mental health habits and being intuitive


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Natalie Barbu, influencer and creator of Barbu Agency, joins us today to share her health and fitness journey! I especially love how Natalie talks about mental health and shares some of the tactics she uses to keep herself mentally healthy. I hope you enjoy the episode! Don't forget to subscribe and leave a review:)

Where to find the podcast:

ig: @movement.mindset.com
https://www.instagram.com/movement.mindset.pod/

Where to find Natalie:

ig: @nataliebarbu
https://www.instagram.com/nataliebarbu/
Barbu Agency: https://barbuagency.com/
Youtube: https://www.youtube.com/channel/UC-27McNXi7E4Z3H1kZnTjzg
Patreon: https://www.patreon.com/nataliebarbu

Where to find Jane:

ig: @janeksimmons
https://www.instagram.com/janeksimmons/
Website: jksimmonsfitness.com

Movement & Mindset Program: Use code "MMPODCAST" to get your first month free:)

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Movement & MindsetBy Jane Simmons

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