In this episode, Matilda dives into her list of November intentions - from meditating more to saying bye to self-depreciating humour. Your challenge is to write 5 November intentions and post them on your story & tag Matilda or send her a DM @matildalaskacolman - she’ll be your accountability partner!

In this episode, Matilda dives into her list of November intentions - from meditating more to saying bye to self-depreciating humour. Your challenge is to write 5 November intentions and post them on your story &amp; tag Matilda or send her a DM @matildalaskacolman - she’ll be your accountability partner!

Ep 11. November Intentions: New Beginnings, Getting Sh*t Done & Self Love

How you perceive, react and be in the external world is a projection of your inner world. Your inner world encompasses a variety of things that create the core of who you are. Your inner world extends from your mind, your soul, your beliefs, your thoughts all the way to your cells. Join Matilda Colman in this search for your most authentic self so that you can start facing the challenges and opportunities that life throws at you with more ease and fulfilment.

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Ep 11. November Intentions: New Beginnings, Getting Sh*t Done & Self Love

Ep 11. November Intentions: New Beginnings, Getting Sh*t Done & Self Love