As moms, we put a lot of effort into understanding how our kids are feeling, but we’re not always so quick to address our own emotional state. Gloria Shepard, an educator with decades of experience in working with children and adults, joins us on the podcast today to share more about confronting our feelings as adults to help get “unstuck” in guiding our children through their own. With extensive training in education, meditation, and astrology, she’s here to share tips and practices to help us lovingly parent ourselves as well as our children to create stronger relationships, connection, and understanding in our homes.

Visit Gloria's website at gloriashepard.com