Holistic Hysteria

Ep: 11 Series with Kelly Through the Barefoot & Balanced Program - Week 5: MOVEMENT


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In this episode, we get to hear Kelly’s progress update over the last month of going through the Barefoot & Balanced Program from BarefootFitJess, as we dive into the topic of the week - MOVEMENT (and notice it wasn't called "exercise"). 

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Holistic HysteriaBy Jessica Sanford

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