THIS is the episode for you if you keep saying “BUT HOW?!” Coco & Carly breakdown, in a different way, what ‘doing the work’ means. They discuss the yang to your Higher Self’s yin, your Shadow Self. What is your Shadow Self? Why do we have it? And, what role does it play in raising your vibration towards being the person you’ve always wanted to be? Listen to this episode, take it all in, and reflect. (ADDED BONUS... IF YOU REALIZE IT OR NOT: listening to this episode is actually ‘doing the work.’)